POOR SLEEP AND ITS HIDDEN TOLL

We usually consider rest as something we can compromise to obtain more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or just fighting anxiety that maintains us awake-- these all accumulate gradually. While it might appear like the only compromise is feeling tired the following day, the fact is far more complic

Each time we walk into a doctor's office or medical facility, we place immense rely on the hands of medical professionals. We anticipate their decisions, suggestions, and therapies to reflect years of training, experience, and moral commitment. Nevertheless, regardless of the commitment of the majority of healthcare employees, mistakes can and do h